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Recent Posts

Tips to stay healthy and focused while studying

Tips to stay healthy and focused while studying. If we eat right and do certain things with your body you can drop your sleep quota I am getting lazy and I am sleeping averaging somewhere around four-and-a-half hours now Tips

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Yoga: Physiotherapy for mind

Yoga: Physiotherapy for mind

Yoga: Physiotherapy for mind. Physiotherapy is a credible, professional natural medicine option that is available to all. The goal of fitness physiotherapy is to improve quality of life by physical means.• Relaxation plays in a key roll in leading a healthy happy life.

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Acupuncture and Its Benefits

Acupuncture and Its Benefits

Professionals think that our body has the self healing system that is comprehensive.. Benefits of foot massage that is acupuncture – You must have known by now that there are points on the foot.

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Halasana or Plow pose

Halasana or Plow pose

Halasana or Plow pose Halasana or Plow Pose benefits By Yogasikho Halasana or Plow pose Steps: Lie on the ground with hands are closed with

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